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Breast Cancer Prevention And Cure
Cancer is the second leading cause of death in North America (after heart and other cardiovascular diseases) and breast cancer is among the leading causes of death among women. Cancer prevention, not cancer research or cure, is therefore a top...

Build Health: Go To School On Suzanne Sommers' Misfortune
Did you see the Larry King Live show where Suzanne Sommers informed us she was a victim of breast cancer? Until then the butt-mastering, thigh-mastering Ms. Sommers was thought to be a model of good health. Not only that, legions of her fans...

Diseases of the colon caused by Constipation
It was estimated that of all the people who died of cancer - colon, lung, prostate, and breast - in 1999 sixteen percent were attributed to colon cancer. But, how many of these other cancers originated in your colon? We do know that colon cancer...

Self-esteem Builds Female Athletes
Beads of sweat roll down her forehead as she rubs a very prominent muscle in her calve. Her breathing is deep and hard but steady as regains her focus to another place in order to numb the pain. She reaches into a place in her mind where she has...

Suntan - More Than Just Change Of Skin Color
Getting a suntan or sunburn are two different things. As we all know sunlight is very important part of our lives as it provides Vitamin D to us. A normal tan if one get is fine as long as you are not overexposed to sunlight causing your skin to...

 
The One Nutrient You Must Have To Stay Healthy

Even if you eat right and take a vitamin and mineral supplement you most likely are still deficient in omega 3 fatty acids. Most people just don't get enough of this vital nutrient in their diet.
Here are just some of the many benefits you can get from taking an omega 3 supplement such as fish oil.
Fish oil prevents second heart attacks better than any drug it was tested against!
Fish oil is probably the best "medicine " available to prevent sudden cardiac death!
Fish oil works better then aspirin as a blood thinner.
Fish oil has been used effectively in the treatment of Alzheimer's Disease.
Fish oil improves memory, I.Q. and helps obliterate age related memory lapses.
Fish oil helps people with multiple sclerosis.
Fish oil plays a key role in brain development.
Fish oil lowers blood pressure.
Fish oil reduces the incidence of stroke caused by clotting of brain blood vessels!
Fish oil lowers triglycerides and raises good HDL cholesterol, reducing the risk of heart disease.
Fish oil is a very potent anti-oxidant and one of the few that cross the blood-brain barrier.
Fish oil improves personality, mood, and mental disorders!
Fish oil is a potent natural anti-depressant!



Fish oil improves the health of cartilage and joints!
Fish oil improves the ratio of testosterone to its metabolite, DHT, and in studies was shown to be useful in treating prostate, breast and colon cancers.
Fish oil improves hormone levels and improves the health of your joints. It's great for athletes, helping to speed recovery time from hard workouts!
Fish oil balances hormonal levels in the body.
Fish oil reduces inflammation in the lungs and can be used to treat allergies, asthma and excema.
If you do decide to try a fish oil supplement, make sure it is Pharmaceutical Grade. Don't just take the cheap stuff at the local drug store. Pharmaceutical Grade fish oil has all the bad things like mercury and PCBs taken out.
To find good quality fish oil, go to your favorite search engine and search for "pharmaceutical grade fish oil".
About the Author
About the author: Brad Bahr is the author of many health related articles and websites. He has been testing and reviewing health supplements for many years. Try his new health article search engine at http://www.findustuff.com where you can browse and search by keyword over 6,000 interesting health related articles.

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